March 5, 2016
Last week we hiked along the Dungeness River. This past weekend we hiked the lower section of the Gray Wolf River, which feeds into the Dungeness. Together they flow through the Buckhorn Wilderness area of the Olympic Range, into Dungeness Bay and on out into the Straight of Juan de Fuca. I hiked this trail last year - in fact, it was on this trail that the decision to return to Mount St Helens was made. I have looked forward to re-hiking this trail, partly because of the beauty of the river, and partly to give my current level of conditioning a check.
Our return trip seemed to take forever, because this trail has the distinction of being uphill both ways. If our legs muscles weren't tired before, they were now. Everyone did great, even the member of our group who was experiencing some significant knee trouble. Once back at the trailhead, we shot our group photo, loaded into our vehicles and headed home, calling it a day.
I didn't use my trekking poles on this trail because I really wanted to see the difference in my performance over last year's hike. Looking back, my knees and quads faired better, but I am still having trouble with my hip flexors. A trip to the massage therapist is on my list.
Hike #9 of 52.
Distance hiked: 8.6 miles
Elevation Gain: 800'
Max Elevation achieved: 1500'







